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	<title>Comments on: Going for 30</title>
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	<description>Marketing strategy, insights and analysis.</description>
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		<title>By: Tom Arrison</title>
		<link>http://geofflivingston.com/2008/07/11/going-for-30/comment-page-1/#comment-267</link>
		<dc:creator>Tom Arrison</dc:creator>
		<pubDate>Wed, 16 Jul 2008 19:40:23 +0000</pubDate>
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		<description>Hey Jeff, good to see you Sunday.  Hope you had a nice ride.  I had a good run.  My &quot;Sunday loop&quot; is about 4.5 miles, from our condo near Pentagon City mall, up to Ridge Road, down to the Four Mile Run Trail, over to the Mt. Vernon Trail, back up to the Crystal City trail exit, and out to my gym on Crystal Drive.</description>
		<content:encoded><![CDATA[<p>Hey Jeff, good to see you Sunday.  Hope you had a nice ride.  I had a good run.  My &#8220;Sunday loop&#8221; is about 4.5 miles, from our condo near Pentagon City mall, up to Ridge Road, down to the Four Mile Run Trail, over to the Mt. Vernon Trail, back up to the Crystal City trail exit, and out to my gym on Crystal Drive.</p>
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