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Why I Changed Course on Twitter

For more than a year I followed everyone who followed me on Twitter. Then I stopped following new folks about a month ago. Finally, on what some are jokingly calling “Black Monday,” I suddenly dumped a thousand people I was following.
Why?
Because the experience was awful. I didn’t know most of the people on […]

Popularity: 52% [?]

What Are You Doing on the Fourth of July

Ahhh, yes. The Fourth of July, always one of my favorite holidays.

It’s time for a long five day weekend. Caitlin and I are going to Nags Head, NC, our first trip to the Outer Banks. It’s going to be awesome with lots of bike riding and boogie boarding! I love outdoor beach sports. […]

Popularity: 48% [?]

How I Lost Almost 30 Lbs

Several men on Twitter have asked me to detail how I lost almost 30 lbs in the past two months plus. I’ve moved from 243 to 214 lbs as of tonight.
There’s really no big secret. I exercise more and eat less.
First up, I’ve definitely exercise 5x a week if not more. On days […]

Popularity: 49% [?]

Social Media Soundtrack (feat: Cypress Hill, The Beatles and the Eurythmics)

Evange.LIST author Qui Diaz — a.k.a. Da Boss — kicked off the social media soundtrack meme yesterday. And I was tagged. Though I’m not quick to respond to memes, I thought this one was pretty creative and fun.
The premise:
The "community" is constantly plagued by industry in-fighting, which is so disenchanting and not at […]

Popularity: 45% [?]