Posts Tagged ‘work’

Eliminate Distractions

Posted on: September 21st, 2012 by Geoff Livingston 27 Comments

Missy Franklin, Me and Katie Ledecky
Olympians Missy Franklin, Katie Ledecky and me at last week’s USA Today 30th Birthday bash.

Fathering a child, starting companies, writing books, getting work done, working out… Finding time for all of these things requires discipline and focus.

That’s why over the past couple of years and in particular recent months, I have eliminated distractions wherever possible.

Here are six things I have intentionally nixed from my day-to-day life:
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The El Show Episode 24: Finding Happiness

Posted on: March 16th, 2010 by Geoff Livingston 6 Comments

trenelcopy

Episode 24 of the El Show was an unusual one. We decided to take a show and discuss happiness, whether or not we are happy, and how we have found this elusive emotion that everyone wants.

Here’s a breakdown of Episode 24:

  • SxSW 2010: Geoff’s take on the spirit of the interactive juggernaut
  • Richard’s vacation and how Miami is a nice relaxing time for him
  • Happiness, how do we find it?
  • Pleasure through work and sex/love: Is it happiness? If not, what is happiness in those work/critical life elements?
  • Spiritual paths to happinesss
  • And happiness in the future: What do we think it looks like?

Download or listen to the El Show Episode 24 today! Also available on iTunes!

Warning: Some serious cursing in the happiness episode 😉